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နႏၵသစၥာလုပ္ေဆာင္ခ်က္မ်ား





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Dear Dhamma Friends,

You are cordially invited to the following event 



 Myauk OO sayadaw-   5 day intensive meditation course

Place: Nanda Thitsa Theravada Buddhism & Meditation Center,
          2119 West 6th street, Brooklyn, NY,  11223,USA.

         Tel: 347-254-6434

Date: December 23rd - 27th 2016( 5 days)

Time: 8:00 am - 9:00 pm

Please email - This e-mail address is being protected from spambots. You need JavaScript enabled to view it ( name and contact tel no )  

www.nandathitsa.com

Contact – Dr Tinmar Tun- 718-490-4072


Lunch will be arranged for all 5 meditation course

in December 23 rd to 28 th 2016 of Myauk Oo sayadaw

by donations. 
Here are tentative plan for meditation and Dhamma talk times.


Start 8 am -9:30 am meditation 
        9:30 am - 10:30 am Dhamma talk **
        10:30 am - 12:30 pm Lunch

( lunch will be prepared in first floor medical office area) 
        12:30 pm  - 2:30 pm meditation  
         2:30 - 3:15 pm - all yogi walking meditation 
         3:30 - 4:30 pm Dhamma talk **
         4:30 - 5 pm -  break ( having juice )
         5 - 7:45 pm   - meditation 
          8 - 9 pm  - Dhamma talk **
Please start practice every day as much as you can

( mindful in walking, sitting,sleeping, talking , working  

for 5 days intensive meditation course.)

Thank you so much for joining the retreat . 
Nandathitsa 



 





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